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Paramètres
- 232pages
- 9 heures de lecture
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"The Anxiety Workbook for Teens is the go-to resource for teen anxiety, recommended by therapists worldwide. This fully revised and updated second edition offers new activities to address the specific anxiety triggers today's teens are facing-from social media stress to global warming to pandemics. Teen readers will also find the most up-to-date strategies for managing fear, anxiety, and worry, so they can take charge of their lives and reach their goals"-- Provided by publisher
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The Anxiety Workbook for Teens, Lisa M. Schab
- Langue
- Année de publication
- 2021
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- (souple)
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- Langue
- Anglais
- Auteurs
- Lisa M. Schab
- Éditeur
- New Harbinger Publications
- Publié
- 2021
- Format
- souple
- Pages
- 232
- ISBN10
- 1684038634
- ISBN13
- 9781684038633
- Séries
- Mots clés
- Nonfiction, Sciences sociales, Motivation & Bien-être, Thèmes psychologiques, Manuels et guides, Psychologie, Santé mentale, Psychothérapie
- Évaluation
- 4,1 sur 5
- Description
- "The Anxiety Workbook for Teens is the go-to resource for teen anxiety, recommended by therapists worldwide. This fully revised and updated second edition offers new activities to address the specific anxiety triggers today's teens are facing-from social media stress to global warming to pandemics. Teen readers will also find the most up-to-date strategies for managing fear, anxiety, and worry, so they can take charge of their lives and reach their goals"-- Provided by publisher