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Runner's World Complete Book of Women's Running

The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance

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A guide aimed at providing up-to-date, practical advice for women runners of all levels. Experts provide answers to problems unique to women runners, such as common injuries, safety and nutrition. There are photographs, running sidebars and testimonials from women of all ages and abilities.

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Runner's World Complete Book of Women's Running, Dagny Scott Barrios

Langue
Année de publication
2000
product-detail.submit-box.info.binding
(rigide),
État du livre
Bon
Prix
1,39 €

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3,8
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Sous-titre
The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance
Langue
Anglais
Éditeur
Rodale Books
Publié
2000
Format
rigide
Pages
308
ISBN10
1579541186
ISBN13
9781579541187
Séries
Évaluation
3,75 sur 5
Description
A guide aimed at providing up-to-date, practical advice for women runners of all levels. Experts provide answers to problems unique to women runners, such as common injuries, safety and nutrition. There are photographs, running sidebars and testimonials from women of all ages and abilities.