Runner's World Complete Book of Women's Running

The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance

Auteurs

• Dagny Scott Barrios

Paramètres

• 308 pages
• 11 heures de lecture

• Développement personnel
• Médecine
• Nonfiction
• Santé & Médecine
• Sport

En savoir plus sur le livre

A guide aimed at providing up-to-date, practical advice for women runners of all levels. Experts provide answers to problems unique to women runners, such as common injuries, safety and nutrition. There are photographs, running sidebars and testimonials from women of all ages and abilities.

Achat du livre

• Année de publication: 2000
• Reliure: (rigide),
• État du livre: Bon
• Prix: 3,59 €