Carolyn Coker Ross Livres

The narrative follows Dr. Carolyn Coker Ross as she navigates the dual challenges of her mother's Alzheimer's diagnosis and her own serious health condition. Her search for effective healing leads her to explore unconventional methods, including spiritual healing and shamanism, reshaping her understanding of medicine. Through encounters with others who have overcome serious illnesses, she undergoes a profound transformation from physician to healer. Ultimately, her journey is deepened by her son's illness, compelling her to confront her own struggles and igniting a renewed passion for helping others.

When it comes to addiction, abstinence isn't always the right answer-and with food addiction, it's impossible. For readers stuck in a cycle of binging, overeating, and restricting, physician Carolyn Coker Ross offers the proven- effective Anchor Program (TM)

Focusing on the complexities of food addiction, Carolyn Coker Ross presents the Anchor Program™, a comprehensive guide for those struggling with binging and overeating. This step-by-step approach provides practical strategies to manage cravings, improve body image, and handle stress and emotions without resorting to food. By emphasizing moderation rather than abstinence, the program aims to help readers break free from the cycle of restrictive dieting and achieve a healthier relationship with food.

When we constantly feel hungry and overeat, sometimes it's not about the food. In this important book, a weight management expert presents the proven- effective Anchor Weight Management System to help people finally end their struggles with emotional eating and weight gain.