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As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.
Achat du livre
The Men's Health Big Book of Exercises, Adam Campbell, Editors of Men's Health Magazine
- Langue
- Année de publication
- 2016
- Reliure
- (souple),
- État du livre
- Bon
- Prix
- 11,49 €
Modes de paiement
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- Titre
- The Men's Health Big Book of Exercises
- Sous-titre
- Four Weeks to a Leaner, Stronger, More Muscular You! - Revised and Updated
- Langue
- Anglais
- Éditeur
- Rodale Press Inc.
- Publié
- 2016
- Format
- souple
- Pages
- 551
- ISBN10
- 1623368413
- ISBN13
- 9781623368418
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Manuels et guides, Sport, Sport & Activités de plein air, Santé, Santé & Bien-être, Fitness, Hommes, Renforcement, Culture physique
- Description
- As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.