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- 272pages
- 10 heures de lecture
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Focusing on the journey of aging, this guide combines personal insights with scientific research to empower women in their pursuit of health and resilience. Cameron Diaz provides practical steps and advice, building on the foundation laid in her previous bestseller. The book aims to inspire women to embrace the aging process with confidence and vitality, offering tools to enhance their well-being as they navigate this natural phase of life.
Achat du livre
The Longevity Book, Cameron Diaz, Sandra Bark
- Langue
- Année de publication
- 2016
- product-detail.submit-box.info.binding
- (rigide),
- État du livre
- Abîmé
- Prix
- 10,36 €
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- Titre
- The Longevity Book
- Sous-titre
- The Science of Aging, The Biology of Strength, And The Privilege Of Time – A Holistic And Research-Based Guide To Women's Health In Midlife
- Langue
- Anglais
- Auteurs
- Cameron Diaz, Sandra Bark
- Éditeur
- Harper Collins Publ. USA
- Publié
- 2016
- Format
- rigide
- Pages
- 272
- ISBN10
- 0062375180
- ISBN13
- 9780062375186
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Thèmes psychologiques, Manuels et guides, Amour, Biologie, Femmes, Autobiographies et mémoires, Science, Santé, Santé & Bien-être, Biographies, Nourriture, Éducation, système scolaire, Médecine, Personnalités, Vie, Inspiration, Bonheur, Recherche, Motivation, Style de vie, Succès, Guérison et médecines douces, Neurosciences, Hommes, Vieillesse, Soutien, Cerveau, Développement, Sang, Fitness, Beauté, Poisons, intoxications, Rire, Stress, Vieillissement, Énergie, Méditation, Crise, Alimentation et nutrition, Anatomie humaine, Corps, Psychologie sociale, Sommeil, Bien, Retraite, pension, Aromathérapie, Crise de la quarantaine, Longévité, Pression, Ménopause, Cytologie, Maladies inflammatoires, Pression artérielle, Déclin
- Description
- Focusing on the journey of aging, this guide combines personal insights with scientific research to empower women in their pursuit of health and resilience. Cameron Diaz provides practical steps and advice, building on the foundation laid in her previous bestseller. The book aims to inspire women to embrace the aging process with confidence and vitality, offering tools to enhance their well-being as they navigate this natural phase of life.