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Paramètres
- 400pages
- 14 heures de lecture
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This guide focuses on resetting metabolism to achieve sustainable fat loss within a month. It emphasizes identifying the right carbohydrates for individual dietary needs, promoting a personalized approach to nutrition. The book offers strategies and insights aimed at helping readers understand their bodies better and make informed dietary choices for long-term health benefits.
Achat du livre
Wired to Eat, Robb Wolf
- Langue
- Année de publication
- 2017
- product-detail.submit-box.info.binding
- (rigide),
- État du livre
- Bon
- Prix
- 6,49 €
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- Titre
- Wired to Eat
- Sous-titre
- Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
- Langue
- Anglais
- Auteurs
- Robb Wolf
- Éditeur
- Harmony/Rodale
- Publié
- 2017
- Format
- rigide
- Pages
- 400
- ISBN10
- 0451498569
- ISBN13
- 9780451498564
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Livres de cuisine, Arts culinaires & Gastronomie, Développement personnel, Santé, Santé & Bien-être, Nourriture, Alimentation & Régimes, Régimes, Perte de poids, Loups, Alimentation et nutrition, Diabète, Obésité, Sucre sanguin
- Description
- This guide focuses on resetting metabolism to achieve sustainable fat loss within a month. It emphasizes identifying the right carbohydrates for individual dietary needs, promoting a personalized approach to nutrition. The book offers strategies and insights aimed at helping readers understand their bodies better and make informed dietary choices for long-term health benefits.