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Sustainable Wellness describes a larger medicine, one that includes the tremendous healing power rooted in the natural world and our own internal resources. This is the next step in the evolution of health care.--Dr. Andrew WeilFor nearly a decade, award-winning radiation oncologist Dr. Matt Mumber and yoga instructor Heather Reed have led retreats for people facing health challenges of all kinds. Through their eight-week Sustainable Wellness program, participants have found that using simple tools consistently creates remarkable health benefits.Whether you're looking for improved physical health, better ways to manage stress, or just a greater sense of inner peace and wellness, Sustainable Wellness offers a simple but powerfully effective plan for transformation.You will learn how yourself to reclaim your health and play a more active role in shaping itBecome aware of the daily choices that affect your health and h
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Sustainable Wellness, Matthew P. Mumber, Heather Reed, Andrew Weil
- Langue
- Année de publication
- 2012
- product-detail.submit-box.info.binding
- (souple),
- État du livre
- Bon
- Prix
- 3,19 €
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- Titre
- Sustainable Wellness
- Sous-titre
- An Integrative Approach to Transform Your Mind, Body, and Spirit
- Langue
- Anglais
- Auteurs
- Matthew P. Mumber, Heather Reed, Andrew Weil
- Éditeur
- Weiser
- Publié
- 2012
- Format
- souple
- Pages
- 240
- ISBN10
- 1601632347
- ISBN13
- 9781601632340
- Séries
- Mots clés
- Nonfiction, Motivation & Bien-être, Médecine, Santé, Santé & Bien-être, Esprit et corps, Guérison et médecines douces, Fitness, Alimentation et nutrition, Holisme
- Évaluation
- 3,5 sur 5
- Description
- Sustainable Wellness describes a larger medicine, one that includes the tremendous healing power rooted in the natural world and our own internal resources. This is the next step in the evolution of health care.--Dr. Andrew WeilFor nearly a decade, award-winning radiation oncologist Dr. Matt Mumber and yoga instructor Heather Reed have led retreats for people facing health challenges of all kinds. Through their eight-week Sustainable Wellness program, participants have found that using simple tools consistently creates remarkable health benefits.Whether you're looking for improved physical health, better ways to manage stress, or just a greater sense of inner peace and wellness, Sustainable Wellness offers a simple but powerfully effective plan for transformation.You will learn how yourself to reclaim your health and play a more active role in shaping itBecome aware of the daily choices that affect your health and h