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Healthy Cooking Series: Healthy Mediterranean Cooking

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Low in cholesterol and saturated fats and high in fiber and vitamins, these recipes are made from the healthiest of ingredients—grains, fresh fruits, vegetables, high-protein fish, lean meat, and poultry. Quick and easy to prepare, these dishes have been selected from every corner of the Mediterranean and feature the well-loved cuisines of France, Italy, Spain, and Greece.

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Healthy Cooking Series: Healthy Mediterranean Cooking, Rena Salaman, Gus Filgate

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Année de publication
1996
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Langue
Anglais
Publié
1996
Format
rigide
Pages
160
ISBN10
0711210640
ISBN13
9780711210646
Séries
Description
Low in cholesterol and saturated fats and high in fiber and vitamins, these recipes are made from the healthiest of ingredients—grains, fresh fruits, vegetables, high-protein fish, lean meat, and poultry. Quick and easy to prepare, these dishes have been selected from every corner of the Mediterranean and feature the well-loved cuisines of France, Italy, Spain, and Greece.