Paramètres
- 320pages
- 12 heures de lecture
En savoir plus sur le livre
For nearly two decades, Scott Jurek has been a dominant force—and darling—in the grueling and growing sport of ultrarunning. Until recently he held the American 24-hour record and he was one of the elite runners profiled in the runaway bestseller Born to Run. In Eat and Run, Jurek opens up about his life and career as a champion athlete with a plant-based diet and inspires runners at every level. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family to his slow transition to ultrarunning and veganism, Scott’s story shows the power of an iron will and blows apart the stereotypes of what athletes should eat to fuel optimal performance. Full of stories of competition as well as science and practical advice—including his own recipes—Eat and Run will motivate readers and expand their food horizons.
Achat du livre
Córrer, menjar, viure, Scott Jurek, Steve Friedman, Raquel García Ulldemolins
- Langue
- Année de publication
- 2013
- product-detail.submit-box.info.binding
- (souple),
- État du livre
- Abîmé
- Prix
- 4,37 €
Modes de paiement
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- Titre
- Córrer, menjar, viure
- Sous-titre
- La increïble història d'un corredor llegendari - 2a edició
- Langue
- Catalan
- Éditeur
- Angle Editorial
- Publié
- 2013
- Format
- souple
- Pages
- 320
- ISBN10
- 8415695233
- ISBN13
- 9788415695233
- Séries
- Mots clés
- Nonfiction, Esotérisme & Religion, Histoires vraies, Santé & Médecine, Biographies, Motivation & Bien-être, Sport, Thèmes religieux, Médecine, Religion, Autobiographies et mémoires, Santé, Sport & Activités de plein air, Nourriture, Santé & Bien-être, Bouddhisme, Fitness & Musculation, Biographies de sportifs, Fitness, Dépression, Végétarisme, Athlètes, Publicité et promotion, Course à pied, Sports extrêmes, Blessures et traumatismes, Ultramarathon
- Première publication
- 2012
- Titre original
- Eat & Run: My Unlikely Journey to Ultramarathon Greatness
- Évaluation
- 4 sur 5
- Description
- For nearly two decades, Scott Jurek has been a dominant force—and darling—in the grueling and growing sport of ultrarunning. Until recently he held the American 24-hour record and he was one of the elite runners profiled in the runaway bestseller Born to Run. In Eat and Run, Jurek opens up about his life and career as a champion athlete with a plant-based diet and inspires runners at every level. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family to his slow transition to ultrarunning and veganism, Scott’s story shows the power of an iron will and blows apart the stereotypes of what athletes should eat to fuel optimal performance. Full of stories of competition as well as science and practical advice—including his own recipes—Eat and Run will motivate readers and expand their food horizons.