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Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Yep, it still sells.
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The Complete Book of Running, James F. Fixx
- Langue
- Année de publication
- 1977
- product-detail.submit-box.info.binding
- (rigide),
- État du livre
- Abîmé
- Prix
- 10,84 €
Modes de paiement
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