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Body reflexology techniques offer simple and effective methods to alleviate pain and discomfort, benefiting nearly a million individuals. These time-tested practices involve rubbing, pressing, stroking, and massaging, providing relief from over 50 health issues. Emphasizing safety and accessibility, the book presents a holistic approach to achieving a healthier, happier life through self-care.
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Body Reflexology, Mildred Carter, Tammy Weber
- Langue
- Année de publication
- 2002
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- (souple)
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- Titre
- Body Reflexology
- Sous-titre
- Healing at Your Fingertips, Revised and Updated Edition
- Langue
- Anglais
- Auteurs
- Mildred Carter, Tammy Weber
- Éditeur
- Penguin Publishing Group
- Publié
- 2002
- Format
- souple
- Pages
- 368
- ISBN13
- 9780735203563
- Séries
- Mots clés
- Nonfiction, Motivation & Bien-être, Médecine, Santé & Bien-être
- Évaluation
- 4 sur 5
- Description
- Body reflexology techniques offer simple and effective methods to alleviate pain and discomfort, benefiting nearly a million individuals. These time-tested practices involve rubbing, pressing, stroking, and massaging, providing relief from over 50 health issues. Emphasizing safety and accessibility, the book presents a holistic approach to achieving a healthier, happier life through self-care.