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Eating the Alkaline Way

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3,9(52)Évaluer

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Pages
192pages
Temps de lecture
7heures

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Natasha Corrett and leading nutritional therapist Vicki Edgson, it's packed with recipes, tips, and tricks for tracking daily alkaline and acid intake. They clearly explain the principles and benefits of keeping a balanced diet, the role played by vitamins, carbs, and protein, how to identify alkalizing and acid-forming food and how an alkaline diet nourishes the body without stressing the digestive system.

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Eating the Alkaline Way, Natasha Corrett, Vicki Edgson

Langue
Année de publication
2013
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