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Ancient Wisdom for Modern Leadership: Beyond Resilience to Rootsilience empowers women leaders to reclaim balance and well-being by decoding the language of our body, behavior, and mind. Our bodies signal when we've exceeded our limits, but recognizing these signs is crucial. The authors introduce "Rootsilience," a term that emphasizes a deeper understanding of resilience, encouraging leaders to respond to stressors from a place of stability rather than being overwhelmed. This concept is inspired by ancient teachings and modern science, integrating conscious leadership, healing foods, and mind-body practices. The book features the authors' personal experiences, highlighting honesty and vulnerability while illustrating key lessons for women leaders. It presents a revolutionary Rootsilience Leadership Map to help recognize the connections between leadership behavior and emotional, physical, and mental well-being. Additionally, it includes practical exercises, healing recipes, and movement and meditation practices. Readers also gain access to "Beyond the Book," an online platform offering guided videos and a community for aspiring Rootsilient leaders. Rimi Chakraborty and Samantha Anderson inspire women to redefine success and shift toward a leadership paradigm rooted in well-being. Rimi is a keynote speaker and leadership coach, while Samantha is a certified Health and Wellness Coach with extensive experience in nonprofit cons
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Beyond Resilience to Rootsilience, Rimi Chakraborty, Samantha Anderson
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- Année de publication
- 2024
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