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I wanted to finally lose weight and keep it off after many years of fluctuating with my weight. I have gone up and down with my weight either 30-40 pounds or just 10 pounds numerous times in my life. This time I wanted to lose the weight and keep it off for real while being still able to treat myself to my favorite foods.
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The 3-6-9-12 Diet, Pamela Desimone
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- Année de publication
- 2020
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