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This is a short book that gives my personal opinions on true happiness and depression. The book teaches my personal system that I used to help combat depression to live a more joyful life. The end of the book is a tracking system for individuals to have a visual/measured example of their happiness and a journal for inputing their personal goals.
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Happy New Year!: Your Guide to True Happiness, Dustin Anders
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- Année de publication
- 2020
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