Screw Being Shy: Learn How to Manage Social Anxiety and Be Yourself in Front of Anyone

Auteurs

• Mark Metry

Paramètres

• 118 pages
• 5 heures de lecture

• Développement personnel
• Nonfiction

En savoir plus sur le livre

Shy? Quiet? Nervous? Does your heart beat fast, your throat clench, or do you overthink social interactions? Communicating your true self to others is key to achieve a happy life. If you are among the 40-60% of people who report being shy, this book will guide you through the necessary steps to learn to be yourself in front of others.

Achat du livre

• Année de publication: 2020
• Reliure: (souple)