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- 500pages
- Temps de lecture
- 18heures
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For the last fifty years, we have been fighting a losing war on food. We have cut fat, reduced carbs, eliminated sugar, and attempted every conceivable diet only to find that eighty-eight million American adults are prediabetic, more than a hundred million have high blood pressure, and nearly half now qualify as obese. The harder we try to control what we eat, the more unhealthy we become. Why?
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The End of Craving: Recovering the Lost Wisdom of Eating Well, Mark Schatzker
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- Année de publication
- 2022
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