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This is NOT a diet! This is all about making a few small sustainable changes, in your life & habits, that will help you feel pleased with yourself & then you will be comfortable with taking another small positive step. It is called the compound effect!
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10 Steps to a New You: 10 Little Known Ways to Lose Weight in 60 Days or Less & Keep it Off Forever, Susie Ellis
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- Année de publication
- 2014
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