Earth Energy Meditations: Awaken Your Root Chakra--The Foundation of Well-Being

Auteurs

• Susan Shumsky DD

Paramètres

• 224 pages
• 8 heures de lecture

• Esotérisme et religion
• Santé & Médecine

En savoir plus sur le livre

"The energy center known in Sanskrit as "muladhara" is called the "root chakra." It is located in a layer of our subtle body called "pranamaya kosha" at the base of our spine in the tailbone area. The root chakra is our connection to the earth and to humanity at large. When this chakra is closed, muddied, and unhealthy, we experience many negative emotions, and we manifest unhealthy habits, addictions, and behaviors. This book provides an answer to these maladies. It helps us reconnect with the earth and primal energies with powerful, easy-to-use methods of guided meditation, affirmation, visualization, breathing, and physical movements"--

Achat du livre

• Année de publication: 2021
• Reliure: (souple)