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Drawing on the latest scientific research, this guidebook offers practical advice for achieving optimal health through proper nutrition. With detailed information on the benefits and drawbacks of various foods, as well as tips for healthy eating, this book is an essential resource for anyone interested in improving their health.
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Health and Longevity Through Rational Diet: Practical Hints in Regard to Food and the Usefulness Or Harmful Effects of the Various Articles of Diet, Arnold Lorand
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- Année de publication
- 2023
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