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Paramètres
- 126pages
- 5 heures de lecture
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In this extraordinary book, one of the world's most renowned Zen Buddhist masters teaches us how to find happiness by getting past suffering. He shows us how the only way to do this is by acknowledging and transforming suffering, not running away from it. He shares with us the practices of stopping, mindful breathing and deep concentration that will enable us to generate the energy of mindfulness within our daily lives; using that energy, we can embrace pain and suffering, calm them down, instantly bringing us a measure of freedom and a clearer mind. Serene and wise, No Mud, No Lotus is an immensely practical guide to overcoming life's big and little problems.
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No Mud, No Lotus, Hanh/Thich Naht
- Langue
- Année de publication
- 2017
- product-detail.submit-box.info.binding
- (souple)
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- Titre
- No Mud, No Lotus
- Langue
- Anglais
- Auteurs
- Hanh/Thich Naht
- Éditeur
- Rupa Publications
- Publié
- 2017
- Format
- souple
- Pages
- 126
- ISBN10
- 9384067482
- ISBN13
- 9789384067489
- Séries
- Mots clés
- Nonfiction, Sciences sociales, Esotérisme & Religion, Santé & Médecine, Motivation & Bien-être, Thèmes psychologiques, Thématique philosophique, Thèmes religieux, Religion, Manuels et guides, Spiritualité et spiritualisme, Philosophie, Santé, Cadeaux pour les dames, Bouddhisme, Yoga, Bonheur, Style de vie, Développement spirituel, Harmonie intérieure, Mantras
- Première publication
- 2014
- Titre original
- No Mud, No Lotus: The Art of Transforming Suffering
- Évaluation
- 4,25 sur 5
- Description
- In this extraordinary book, one of the world's most renowned Zen Buddhist masters teaches us how to find happiness by getting past suffering. He shows us how the only way to do this is by acknowledging and transforming suffering, not running away from it. He shares with us the practices of stopping, mindful breathing and deep concentration that will enable us to generate the energy of mindfulness within our daily lives; using that energy, we can embrace pain and suffering, calm them down, instantly bringing us a measure of freedom and a clearer mind. Serene and wise, No Mud, No Lotus is an immensely practical guide to overcoming life's big and little problems.