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For learning Ayurveda, understanding how Tridosha works in the body is very important to know. The three Doshas--Vata, Pitta and Kapha--form the most basic Ayurvedic principle upon which the entire practice of Ayurveda is postulated. The book Tridosha Made Easy - The basic understanding of Tridosha in easy language - Functions, types, qualities and places of Tridosha - Tridosha's role in the functioning of the immune system, endocrine system, etc. - Tridosha's role in maintaining health and causing diseases - Tridosha Prakriti--Body Type - Diseases and symptoms caused by Tridosha imbalance - Diet and lifestyle to balance Doshas - A healthy daily regimen and relationship with Vata, Pitta and Kapha - Association of Doshas with Ama - Concepts of Avarana and Gata Vata--made easy to understand
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Tridosha Made Easy: The Basic Ayurvedic Principle, Janardhana V. Hebbar, Raghuram Ys, Manasa S.
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- Année de publication
- 2019
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