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If we keep attributing our successes to luck and our failures to ourselves, how are we going to be able to chase our dreams? When we think about imposter syndrome, we often relate it to businesses or educational fields. However, I have found out the hard way how it can affect many other areas of our life without us realizing it. In this book, I describe how a simple sentence told by my mother when I was 6 years old led me to develop imposter syndrome. And how it almost killed me 25 years later. Facing the painful truths behind why denial had become such an easy default option sparked within me an urge to change - it became clear: continuing could kill me or lead instead to change. The price I paid for my blindness was already staggering. I had to change. Understanding how our brains work became pivotal as every moment revolved around saving myself from further harm caused by deeply rooted beliefs. My quest to understand how I ended up in these situations led me to a journey of self-discoveries and transformation. And slowly, piece by piece, I broke my imposter mask. Together let's break through these walls which have been preventing us from achieving true success. Let's say goodbye to low self-confidence, perfectionism, low self-esteem, people-pleasing, and many more behaviors that affect our ability to thrive. Let's break the mask of imposter syndrome. Together, let's THRIVE.
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You Are Not an Imposter, Coline Monsarrat
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- Année de publication
- 2023
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