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Focusing on the transformative power of yoga, this guide is designed for individuals of all fitness levels, encouraging personal growth and self-discovery. It offers practical steps to eliminate negative behaviors, identify unique learning styles, and harness the power of affirmations. Readers will learn how to unlock their potential through yoga and create a personalized plan for life transformation. This comprehensive approach aims to empower everyone to embrace yoga as a tool for positive change.
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Yoga, Leslie Brown
- Langue
- Année de publication
- 2020
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- (souple)
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- Titre
- Yoga
- Sous-titre
- A Simple Guide to Looking & Feeling Better With Yoga Poses for Beginners (Relieve Yourself of Back, Neck and Whole Body Pain)
- Langue
- Anglais
- Auteurs
- Leslie Brown
- Éditeur
- Rob Miles
- Publié
- 2020
- Format
- souple
- Pages
- 190
- ISBN13
- 9781989990544
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Yoga
- Description
- Focusing on the transformative power of yoga, this guide is designed for individuals of all fitness levels, encouraging personal growth and self-discovery. It offers practical steps to eliminate negative behaviors, identify unique learning styles, and harness the power of affirmations. Readers will learn how to unlock their potential through yoga and create a personalized plan for life transformation. This comprehensive approach aims to empower everyone to embrace yoga as a tool for positive change.