Let Your Fears Make You Fierce

How to Turn Common Obstacles Into Seeds for Growth

Auteurs

• Koya Webb

Paramètres

• Pages: 224 pages
• Temps de lecture: 8 heures

• Motivation et développement personnel

En savoir plus sur le livre

Fear can hinder personal growth and prevent individuals from living authentically. This book offers a practical guide to overcoming fears such as failure and ridicule, drawing on the author's experiences as a holistic health coach and yoga instructor. Koya Webb shares her journey through challenges like injury and self-sabotage, providing tools like breathing techniques, yoga, and meditation to help readers transform their fears into positive energy. With universal strategies, it empowers anyone to shift from fear-based living to a more fulfilling, authentic life.

Achat du livre

• Année de publication: 2019
• Reliure: (souple)