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- 120pages
- 5 heures de lecture
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For those unable to access a soccer field or facing challenges in maintaining fitness, this book offers practical solutions. It provides exercises and drills that can be done at home, ensuring players can continue to develop their skills and stay in shape despite restrictions. With a focus on maintaining fitness and honing soccer techniques, it serves as a valuable resource for players looking to enhance their game from the comfort of their own space.
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Practice Soccer At Home, Chest Dugger
- Langue
- Année de publication
- 2020
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- (rigide)
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- Sous-titre
- 100 Individual Soccer Drills and Fitness Exercises to Improve Ball Control, Shooting and Stamina In Your Home and Backyard
- Langue
- Anglais
- Auteurs
- Chest Dugger
- Éditeur
- Abiprod Pty Ltd
- Publié
- 2020
- Format
- rigide
- Pages
- 120
- ISBN13
- 9780648783091
- Séries
- Mots clés
- Nonfiction, Motivation & Bien-être, Médecine, Sport, Sport & Activités de plein air, Santé & Bien-être, Football, Fitness & Musculation, Fitness, Entraînement
- Description
- For those unable to access a soccer field or facing challenges in maintaining fitness, this book offers practical solutions. It provides exercises and drills that can be done at home, ensuring players can continue to develop their skills and stay in shape despite restrictions. With a focus on maintaining fitness and honing soccer techniques, it serves as a valuable resource for players looking to enhance their game from the comfort of their own space.