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The book explores how individuals, referred to as "warriors of spirit," cultivate essential qualities through various disciplines such as martial arts, healing arts, creative arts, and spiritual arts. By deeply practicing these qualities, readers can experience reduced stress, increased energy, expanded awareness, heightened confidence, a quieter mind, and enhanced creativity. The author emphasizes the transformative power of these practices in fostering personal growth and well-being.
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The Inner Work of the Warrior, George Breed
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- Année de publication
- 2020
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