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Constant fatigue can often stem from poor nutrition, but this book presents a solution through a 7-day meal plan designed to restore energy levels. It emphasizes the importance of balanced meals rich in minerals and vitamins, offering delicious recipes that demonstrate how a commitment to better eating can lead to significant improvements in well-being. This practical guide aims to empower readers to make healthier choices and experience transformative results in their daily lives.
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Fight Fatigue: The 7-Day Diet Plan, Carolyn Humphries
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- Année de publication
- 2005
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