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The book offers practical strategies for building self-confidence and overcoming self-doubt. It emphasizes the importance of recognizing one's strengths and abilities, providing techniques to set and achieve personal goals. Readers will find actionable advice on changing negative thought patterns, enhancing self-esteem, and fostering a positive mindset. Through relatable examples and exercises, the author guides individuals on a journey toward self-discovery and empowerment, encouraging them to embrace their potential and take bold steps in their lives.
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Confidence, Martin Meadows
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- Année de publication
- 2018
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