Keto Diet Cookbook for Beginners

The Essential Ketogenic Diet for Beginners Guide for Weight Loss, Heal your Body and Living Keto Lifestyle - Plus Quick & Easy Keto Recipes & 4-Week Keto Meal Plan

Auteurs

• Brad Clark

Paramètres

• 174 pages
• 7 heures de lecture

• Livres de cuisine

En savoir plus sur le livre

The book offers a comprehensive guide to transitioning your body from burning glucose to fat, utilizing the principles of the ketogenic diet. It provides insights on how to effectively implement keto strategies to optimize fat burning around the clock. Readers will discover practical tips, meal plans, and lifestyle changes that support this metabolic shift, aiming for improved health and weight management. The focus is on empowering individuals to harness the benefits of the keto diet for lasting results.

Achat du livre

• Année de publication: 2020
• Reliure: (souple)