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The book presents a unique approach to healthy snacking, emphasizing a recipe plan that focuses on enjoyment rather than restriction. Drawing from personal experience, it aims to support readers in achieving their weight loss and health goals by incorporating snacks as rewards. This guide encourages a balanced lifestyle, making healthy eating a pleasurable part of everyday life rather than a strict diet.
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21 Days of Everyday Healthy Snack Recipes, Kyla Latrice Tennin
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- Année de publication
- 2014
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