How to Stubbornly Refuse to Make Yourself Miserable about Anything--Yes, Anything!

Auteurs

• Albert Ellis

Paramètres

• 240 pages
• 9 heures de lecture

• Motivation et développement personnel
• Nonfiction
• Philosophie
• Psychologie
• Science

En savoir plus sur le livre

Renowned for its timeless insights, this self-help book offers guidance from a leading figure in psychotherapy. It delves into the intricacies of human behavior and emotional well-being, presenting strategies to foster personal growth and resilience. The author’s pioneering approach emphasizes understanding oneself and improving relationships, making it a valuable resource for anyone seeking to enhance their mental health and navigate life's challenges effectively.

Achat du livre

• Année de publication: 2016
• Reliure: (souple)