How do elite athletes lead themselves?

Transferring a revised concept of self-leadership to sport psychology

Auteurs

• Christian Heiss

Paramètres

• 136 pages
• 5 heures de lecture

• Psychologie

En savoir plus sur le livre

Focusing on the strategies and skills utilized by elite athletes, this book distinguishes itself by exploring self-leadership rather than merely describing mental characteristics. Through interviews with world-class athletes, it identifies five key dimensions of self-leading strategies: motivational, volitional, self-regulation, resource management, and metacognitive skills. These insights are designed to assist educators and sports psychologists in helping young athletes navigate challenges and enhance their performance, making it a valuable resource for fostering self-leadership in sports.

Achat du livre

• Année de publication: 2012
• Reliure: (souple)