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The book offers over 245 recipes focused exclusively on superfoods, designed to combat common health issues linked to a modern processed diet. It emphasizes the healing potential of nutrient-dense ingredients, providing meals that can be prepared in under 10 minutes. The diet promotes balance in hormones and appetite control, while forbidding processed foods. With a focus on healthy fats, proteins, non-gluten carbs, and antioxidants, it aims to enhance overall well-being and energy levels, detoxify the body, and support weight loss.
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Crockpot Recipes: Over 245 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals, Don Orwell
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- Année de publication
- 2018
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