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The book explores the concept of physical intelligence, highlighting its innate nature and the benefits of rediscovering and training it. By enhancing fitness, coordination, reaction ability, and balance, individuals can achieve greater mental balance and improved performance. The text emphasizes the connection between physical training and mental well-being, suggesting that developing physical skills can lead to a more harmonious and effective life.
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The Power of Physical Intelligence, Tony Buzan
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- Année de publication
- 2003
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- (souple)
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