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Designed for those with hectic schedules, this guide offers brief meditations that encourage reflection and spiritual growth. It serves as a practical tool to help busy individuals carve out moments for contemplation, emphasizing the importance of aligning daily life with divine purpose. By integrating these quick practices into their routines, readers can discover how to enhance their productivity and mindfulness, ultimately making the most of their time.
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Meditation Minute, Diane Adams
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- Année de publication
- 2008
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