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In just three minutes a day, this book offers a mindful approach to cultivating positivity and gratitude. It provides practical exercises to shift negative perspectives and foster a more appreciative outlook on life and relationships. Through simple yet effective techniques, readers can transform their mindset and enhance their overall well-being. Ideal for anyone seeking quick, impactful ways to embrace positivity in daily life.
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Grateful Heart, Erin West
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- Année de publication
- 2021
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