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Focusing on women's reproductive health, this guidebook offers practical tactics for understanding and improving fertility. It highlights The Four Fertility Foes—inflammation, insulin, stress, and toxicity—that may hinder conception efforts. By identifying these issues, women can take proactive steps to enhance their chances of getting pregnant. Additionally, the book equips readers with the knowledge to effectively communicate with their doctors when traditional methods fall short, empowering them to seek tailored solutions for their fertility challenges.
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The Ultimate Fertility Guidebook, Christina Burns
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- Année de publication
- 2023
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