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The book addresses the overwhelming stress of modern life and the common struggle to maintain balance and control. It emphasizes the importance of tuning into one's body and recognizing the need for healthier habits, including better nutrition, exercise, and spiritual nurturing. By highlighting the dangers of neglecting these aspects, it encourages readers to take proactive steps toward a more fulfilling and centered lifestyle.
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Pure Balance, Clare Evans
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- Année de publication
- 2015
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- (souple)
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