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Coloring has emerged as a therapeutic activity for adults, offering a calming escape from daily stress. The repetitive nature of coloring strokes and the freedom to choose colors contribute to its soothing effects. Therapists endorse this creative outlet as a coping mechanism, making it a recommended practice for those seeking relief from anxiety or tension. Embrace the joy of coloring to enhance your well-being.
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Coloring For Adults, Jupiter Kids
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- Année de publication
- 2017
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