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Emphasizing the importance of mental well-being, this book explores self-care as a vital practice in today’s fast-paced world. It delves into various strategies and techniques to nurture mental health, encouraging readers to prioritize their emotional needs. Through insightful guidance, it aims to empower individuals to cultivate a balanced and fulfilling life, highlighting that caring for oneself is crucial for overall health.
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Coloring Journal Positive Affirmations., Cristie Jameslake
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- Année de publication
- 2021
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