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Focusing on the therapeutic benefits of journaling, this guide offers cancer patients practical writing techniques to navigate their health challenges. Research highlights the positive impact of writing on immune function, making it a valuable tool for those facing illness. Beyond cancer, it serves anyone dealing with grief or personal crises, promoting clarity and emotional balance. The compassionate tone encourages readers to embrace writing as a means of self-discovery, acceptance, and spiritual growth, appealing to a diverse audience seeking healing through expression.
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Writing Your Way Through Cancer, Chia Martin
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- Année de publication
- 2000
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