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Exploring the possibility of weight loss without intense exercise, this book challenges the conventional belief that strenuous workouts are necessary for achieving a slim physique. It offers insights into alternative methods for weight management, emphasizing that effective weight loss can be attainable through less demanding approaches. The author aims to inspire readers to reconsider their fitness strategies and discover sustainable ways to reach their health goals.
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Bone Broth Diet Plan, Stephanie Hinderock
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- Année de publication
- 2023
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