The 3-Hour Diet (Tm)

Lose Up to 10 Pounds in Just 2 Weeks by Eating Every 3 Hours!

Auteurs

• Jorge Cruise

Paramètres

• 368 pages
• 13 heures de lecture

• Motivation et développement personnel
• Nonfiction
• Régimes
• Santé
• Santé & Médecine

En savoir plus sur le livre

The book critiques the widespread low-carb diet trend, highlighting that despite its popularity, it fails to provide sustainable long-term weight loss. It emphasizes that while low-carb diets may yield short-term results, they do not address the broader obesity epidemic affecting two-thirds of Americans. The author draws on insights from dieticians, fitness experts, and medical publications to argue for a more effective approach to weight management and overall health.

Achat du livre

• Année de publication: 2006
• Reliure: (souple)