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Emphasizing the importance of mental skills in athletics, the author argues that while physical talent is crucial, it is insufficient without a strong mental framework. He challenges the notion that sports are predominantly mental, yet acknowledges that mental preparation significantly influences performance. The book advocates for recognizing and developing mental skills as essential components of athletic success, suggesting that neglecting this aspect can lead to a flawed game.
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Drivers of Athletic Success, Adonal Foyle
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- Année de publication
- 2020
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