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Fear is identified as a significant barrier to a fulfilling life, often leading individuals to settle for mediocrity in various aspects. In "Navigating Through Fear," family therapist Susan Stewart shares her transformative journey backpacking solo through Europe at 50, offering proven strategies to confront and overcome fear. Each chapter includes practical workbook questions for self-reflection, encouraging readers to embrace risk-taking, enhance self-confidence, cultivate a playful spirit, and tap into their spiritual strength through surrender.
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Navigating Through Fear, Susan Stewart
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- Année de publication
- 2007
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