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The book offers a structured 30-day meal plan designed to promote weight loss and rejuvenate appearance. It emphasizes healthy eating habits and includes recipes that aim to shed unwanted pounds while enhancing overall wellbeing. Readers can expect guidance on nutrition and lifestyle changes that contribute to achieving their dream body and a more youthful look. The plan is straightforward and accessible, making it suitable for anyone looking to improve their health and appearance in a manageable timeframe.
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The Keto Cookbook for Women after 50, Linda S. Williams
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- Année de publication
- 2020
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