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This guide offers practical strategies for achieving a healthier lifestyle during mid-life and beyond, focusing on reducing belly fat and promoting longevity. It emphasizes easy-to-implement tips that cater to the unique needs of this stage of life, encouraging readers to adopt habits that enhance overall well-being and vitality.
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Whole Body Reset Diet Cookbook for Middle Aged, Marah Pattle
- Langue
- Année de publication
- 2022
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- (rigide)
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- Sous-titre
- Tasty and Easy Recipes to Boost Your Metabolism, for a Flat Belly and Optimum Health at Midlife and Beyond
- Langue
- Anglais
- Auteurs
- Marah Pattle
- Éditeur
- Berliss Faun
- Publié
- 2022
- Format
- rigide
- Pages
- 104
- ISBN13
- 9781804141878
- Séries
- Mots clés
- Santé & Médecine, Livres de cuisine
- Description
- This guide offers practical strategies for achieving a healthier lifestyle during mid-life and beyond, focusing on reducing belly fat and promoting longevity. It emphasizes easy-to-implement tips that cater to the unique needs of this stage of life, encouraging readers to adopt habits that enhance overall well-being and vitality.