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Combining contemporary research with traditional herbal knowledge, this guide offers insights on maintaining health and happiness as one ages. It presents practical advice and remedies aimed at promoting well-being and longevity, emphasizing a holistic approach to wellness that integrates both modern science and time-honored practices. Readers will discover strategies to enhance their quality of life and support their health throughout the aging process.
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Ageing Gracefully, Elisabeth Brooke
- Langue
- Année de publication
- 2024
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- (souple)
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- Titre
- Ageing Gracefully
- Sous-titre
- A Holistic Guide to Later Life
- Langue
- Anglais
- Auteurs
- Elisabeth Brooke
- Éditeur
- Aeon Books Ltd
- Publié
- 2024
- Format
- souple
- Pages
- 212
- ISBN13
- 9781801521024
- Séries
- Mots clés
- Santé & Médecine
- Description
- Combining contemporary research with traditional herbal knowledge, this guide offers insights on maintaining health and happiness as one ages. It presents practical advice and remedies aimed at promoting well-being and longevity, emphasizing a holistic approach to wellness that integrates both modern science and time-honored practices. Readers will discover strategies to enhance their quality of life and support their health throughout the aging process.